Shanda Hill's Inspiring Journey in Ultra Distance Triathlon

From a Life-Changing Accident to Unstoppable Determination

Shanda Hill, a 43-year-old from Vernon, British Columbia, embodies the essence of resilience and perseverance. Growing up in a family that thrived on staying active, Shanda's childhood was filled with the thrill of sports: ice hockey, snowboarding, skateboarding, wakeboarding, and BMX racing. Her passion for movement shaped her early years, but it wasn't until seven years after a life-altering accident that she discovered her true calling: ultra-distance triathlon.

In 2003, Shanda's world changed in an instant. While riding her BMX bike, she was struck from behind by a vehicle, sending her body hurtling 30 feet from the point of impact. The accident left her with a traumatic brain injury (TBI) and severe back injuries. To this day, Shanda has no memory of the crash, only fleeting moments of waking up in the hospital. The pain was unimaginable, but it was only the beginning of her extraordinary journey.

Falling in Love with Ultra-Distance Triathlon

Shanda didn't start running until years after her recovery, but once she did, she found her passion in ultra-distance triathlon. "I'm in love with the learning curve," she says, "both mentally and physically, and I adore the incredible people in this sport." Her first ultra-distance triathlon was the Oregon Double Anvilin 2016, a gruelling test of endurance that marked the start of her remarkable career in the sport.

Ultra-distance triathlons push athletes to their limits, combining swimming, cycling, and running over distances that test both body and mind. For Shanda, the challenge is what fuels her. Despite facing setbacks, like tearing her quad muscle during the 2016 Virginia Quintuple, she refused to give up. "I had invested so much into getting to that race," she recalls. "Quitting wasn't an option."

A Mother's Greatest Achievement

While Shanda's athletic accomplishments are awe-inspiring, she's quick to point out that her greatest achievement is raising her son. "That takes the cake over any athletic endeavour, any day," she says with pride. Her journey as a mother has shaped her perspective, giving her the strength to tackle the toughest races and life's most daunting challenges.

A Monumental Legacy in Ultra-Distance Triathlon

Shanda Hill has redefined what it means to be an ultra-distance triathlete, achieving feats that seem almost superhuman. Her record-breaking accomplishments stand as a testament to her unparalleled determination and strength:

Thanks to the dedication of Jacs Apollo, who tirelessly manages Shanda's media presence, her incredible story has reached a global audience. Without Jacs' commitment to sharing her journey on social media, many would never have discovered this remarkable athlete. A heartfelt thank you goes to Jacs for ensuring Shanda's inspiring achievements shine brightly, motivating countless others to chase their own dreams.

Photo by @phpigozzi

 

Facing Fear and Overcoming Obstacles

Ultra-distance triathlon is not for the faint of heart, and Shanda's journey has been filled with unforgettable moments. One of her most terrifying experiences came during the 2023 Mexico Double Deca, when she accidentally stepped on a snake while running in the dark. "It coiled up around my leg," she recalls, her voice still carrying the weight of that heart-pounding moment. Yet, even in the face of fear, Shanda pressed on, driven by her unwavering determination.

The road hasn't been smooth. In 2022, after nearly three years away from racing due to the COVID-19 pandemic, Shanda faced two Did Not Finish (DNF) results in deca races. The emotional toll was immense, and the financial strain was significant. "It was devastating," she admits. "I had to step back, reevaluate, and question my why." But Shanda's story is one of resilience. In 2023, she returned stronger than ever, completing two double deca races on two different continents with just one week between them. "That experience set in stone in my heart that when we decide to, we can really do anything," she says. 

Faith and Motivation in the Darkest Moments

Raised in a faith-based home, Shanda often draws strength from a Bible verse that resonates deeply during her toughest races: "They that wait upon the Lord shall renew their strength." This mantra has carried her through the darkest moments, reminding her to keep pushing forward, no matter the obstacle. 

Chasing Dreams and Inspiring Others

Shanda's journey is far from over. Her current goal is simple yet profound: to be her best. "I believe there's still better in me," she says with quiet confidence. Her dream race? A 50x Ironman, an almost unimaginable feat that would solidify her legacy as one of the most resilient athletes in the sport.

Through her incredible journey, Shanda hopes to inspire others, especially girls and women, to chase their dreams. "I want them to see how far I've come from my accident and realize they can pursue their own goals, no matter the odds," she says. Her story is a testament to the power of perseverance, sacrifice, and an unyielding belief in oneself.

The Power of Perseverance

Shanda Hill's story is more than a tale of athletic triumphs; it's a beacon of hope for anyone facing adversity. From surviving a life-altering accident to achieving unprecedented feats in ultra-distance triathlons, she proves that with determination, faith, and a refusal to give up, anything is possible. As she continues to push her limits and inspire those around her, Shanda's journey reminds us all to keep moving forward, one determined step at a time.